Blog - Avatar Yoga School, Rishikesh, India

Kundalini Yoga Teacher Training Course in Rishikesh, India

The most powerful yoga of all, Kundalini Yoga Teacher Training in India is a beautiful practice with tons of benefits. From Health to Mind and from Mind to Soul, the practice of Kundalini Yoga TTC targets the complete well-being of the body. A registered yoga school in Rishikesh India, Avatar Yoga School offers Kundalini Yoga Teacher Training (30 days) for all the aspirants of yoga and its aspects. The course will let you know your true identity, i.e., the real you!

Kundalini Yoga Teacher Training is a dynamic form of yoga that awakens awareness. It uses sets of yoga postures or asanas and movements called kriyas with meditative focus, breath work (pranayama) and chanting (mantra). Kundalini Yoga TTC is considered one of the most comprehensive of yoga traditions, combining meditation, the chanting of mantras, movement and dynamic breathing techniques; it encompasses the eight limbs of yoga into a singular practice. The goal is to build physical vitality and increase consciousness. Using sound, breath, and posture, Kundalini aims to develop spiritual awareness by freeing the serpent power (kundalini) that is coiled in the base of the spine and drawing it upward.

Benefits of Kundalini Awakening Yoga Teacher Training Course

Kundalini Yoga; the powerful of all is a practice that provides you with immense benefits. It is one of the most celebrated Yoga forms of the modern day world and also one of the most accepted forms of yoga. Through a regular practice of the kriyas and meditation stated in Kundalini yoga, one can reap many extended benefits.
  • 1. With the regular practice of Kundalini Yoga, one can feel a profound connection with the inner self and to the supreme power as well.

  • 2. One can develop spiritual awareness by freeing the serpent power (kundalini) that is coiled at the base of the spine and drawing it upward through.

  • 3. Kundalini Yoga builds physical vitality and increases consciousness.

  • 4. The regular practice of Kundalini Yoga boosts energy level and induces fitness.
  •  Kundalini Yoga strengthens body systems and balances emotions.

Join Avatar Yoga School to learn the intricate ways of the inner workings of the mind and feel the change manifesting within you.